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Make a difference this Mental Health Awareness Month 🧠

May is Mental Health Awareness Month—a time that deeply resonates with me as someone living with multiple mental health conditions. This annual campaign is a powerful reminder that while we’ve made progress, stigma still prevents too many people from getting the support they need to heal. I believe deeply in a world where mental health is treated with the same urgency, visibility, and compassion as physical health, and no one is made to feel ashamed for seeking help. But here’s the truth:...

Interview anxiety? 😥 I’ve got your back…

The current job market is, well, let’s just call it challenging. If you’re feeling more anxious than usual about interviews, you’re not alone—and you’re definitely not broken. While it’s completely normal to have some nerves before an important conversation, today’s saturated job market can turn standard jitters into full-blown anxiety. In my latest article for Career Directors International, I share 5 expert strategies you can use to manage interview anxiety and show up as your most fabulous...

Is your boss holding you back? 7 warning signs 💣

Do you feel like your boss is making it challenging for you to succeed at work? You’re not alone! Many of the professionals I speak with share that they experience subtle (or not so subtle) forms of sabotage from their boss. In my recent article, I share: 😡 Why your boss may be sabotaging you⚠️ 7 signs that you’re potentially being sabotaged at work📋 Practical steps you can take to deal with a sabotaging manager >>> Learn how to address a sabotaging boss now! Please know that I’ve been there,...
Woman is working on a laptop at a table.

How to prepare for layoffs caused by the new tariffs 💰

If you’ve been even remotely tuned into the news, you’ve likely felt a wave of uncertainty regarding the new tariffs. (We don’t have cable in our house, but I’m still hearing all about how these tariffs are expected to lead to major job losses, especially in the tech industry.) So, how do you know if layoffs might be on the horizon? What are the signs that you could be affected by the next rounds of cuts? And most importantly, are there steps you can take to avoid being laid off? (Spoiler...

🦄 How to stand out in a competitive job market

Job hunting can feel overwhelming, especially with more competition than ever before. Most job seekers apply for a hundred roles and get one or two interviews. You’re not alone! Here’s the good news: there are aspects of your job search YOU can optimize to improve the number of interviews you land! If you’re not consistently hearing back from at least 10 to 20% of the roles you apply to, there are actionable steps you can take, and I have the perfect resource for you. I recently sat down with...

Hello from SF 👋🏼 + career resources

I’m in San Francisco, CA for the next 36 hours, facilitating several workshops for a long-term client. We’re delving into two important topics: building your personal brand on social media and designing potential career pathways. If you’re feeling a little FOMO (Fear Of Missing Out), don’t worry—I’ve got you covered: 💡 Check out this in-depth article on standing out as a thought leader. It’s perfect if you’re struggling with executive thought leadership! 💻 Read this article to help you...

4 in-demand AI skills for tech leaders 🤖

If you’re not already investing in your AI skills, now is the perfect time to start! Here’s the current reality: 🤖 A staggering 62% of employers expect candidates and workers to have at least some familiarity with GenAI. 🤖 Nearly 1 in 4 recruiting professionals have updated their job descriptions to reflect the need for AI. 🤖 92% of companies plan to increase their AI investments in the next 3 years. All of this means that if you’re not developing your AI skills, you’re missing out on an...

7 surprisingly simple ways to add value when networking 🤝🏼

“How do I add value when networking professionally?” As a career coach, I hear this question all the time from job seekers. Truthfully, finding a way to give a potential networking contact something valuable can be tricky, especially if you’re a fellow introvert. Initiating these conversations can often push us outside our comfort zones, so the last thing you want to do is to come across as pushy or insincere. In my latest article, I share 7 ways to add value to your professional...

What you need to know about hiring in 2025 🧐

If you’re feeling overwhelmed, frustrated, or ready to shout “[insert expletive]!” at today’s job market, you’re far from alone. From harmful streamlining efforts in the U.S. government, to companies rolling back critical DEI programs, to major layoffs and hiring freezes, job hunting in 2025 can feel anything but easy. I recently joined Renata Bernarde on The Job Hunting Podcast to unpack what’s really happening in hiring this year. Despite being on opposite sides of the globe (California vs....

Job search guide for (former) gov. workers + March career resources

If you were one of the 100,000 federal employees affected by the new administration’s cuts in the U.S.—or you’re considering transitioning from a government job to the tech industry—you’ll want to read my latest guide. You’ll learn: ✅ Similarities and differences between working in government and the tech sector✅ How to effectively transition from a government job to the tech industry✅ Whether you can actually break into tech as an older worker Throughout the piece, I draw upon experiences...